Body Love Cafe Office
Exploring Healing Foods
Curious about the real deal behind whole foods and their supercharged benefits? Let's uncover the secrets beyond the grocery aisles! Stay...
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BITES OF WISDOM
OUR BLOG WHERE OWNER, LILY KNAPP,
PROVIDES ANSWERS TO QUESTIONS IN THE WELLNESS WORLD,
SHARING CREDIBLE RESOURCES AND PRODUCTS
"LOVE YOUR BODY. HEAL YOUR MIND. FEED YOUR SOUL."
Body Love Cafe Office
- Mar 5
- 3 min
Understanding Omega-3 Fatty Acids
In the realm of nutrition, few topics garner as much attention and confusion as omega-3 fatty acids. These essential nutrients play a...
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Body Love Cafe Office
- Feb 27
- 4 min
Energy: Where can I get more?
Daily, I encounter clients voicing their struggles with low energy, grappling with fatigue, and lamenting their inability to accomplish...
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Body Love Cafe Office
- Feb 20
- 3 min
Decoding Wellness Trends
Forbes recently released an article outlining "10 Wellness Trends You Have to Try in 2024," sparking both intrigue and skepticism within...
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Body Love Cafe Office
- Feb 13
- 2 min
Gut-Heart Axis: CVD and Gut Microbiota
Welcome to this week’s article of Bites of Wisdom! With February being Heart Health Month, I think it is the perfect time to answer...
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Body Love Cafe Office
- Feb 6
- 3 min
Thermal Wellness: Cold Plunge, Steam Room, and Sauna
The world of thermotherapy has much to offer. Together we will explore the differences and benefits between steam rooms, saunas and cold...
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Body Love Cafe Office
- Jan 30
- 2 min
Who is Body Love?
Join me on a journey through the evolution of our company and get to know the team that consistently enhances energy levels and optimizes...
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Body Love Cafe Office
- Jan 19
- 2 min
Magnesium: which kind & when
Discovering the right magnesium supplement for your needs involves more than a simple answer – it's about understanding the nuances. This...
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