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"Love your body. heal your mind. feed your soul."
supplement orders - DFH
One-stop-shop for your supplement needs
dfh is available here or through the well world app
One of our commonly recommended supplement manufacturers is Designs for Health for many of the reasons listed below:
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High quality
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Free shipping for orders over $49
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Quick mailing & customer service
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We are able to extend discounts to our clients
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Hundred of excellent supplements to choose from
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Proven track record with physicians worldwide
Clients may type their BLC discount into the coupon code section.
To learn more about the science behind DFH click HERE
All DFH supplements are
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100% Gluten-free
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Free of all soy protein
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Free of artificial sweeteners
Additionally, DFH uses:
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TruTG Fish Oils (90-100% triglyceride-bound fish oil (100% more bioavailable and easier to digest, less oxidation)
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Vitamin E tocotrienols in DeltaGold
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Folate and active/methylated B vitamins
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Most highly researched probiotic strains, dairy-free
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Full-spectrum CBD from hemp with certificate of authenticity link to report on each bottle and list of terpenes
Please remember to type your discount code in the COUPON CODE section to receive your BLC discount.
Please keep in mind you are ordering though an outside vendor and subject to their return/refund policy.
"healthy food can be delicious!"
Food journals, meal plans
our health coaching buddy with the well world app
coaching & tracking tool
We may send you a meal plan which will show in your email as "Dr. Zachary invites you to join Well World..." or we can provide you a link to sign up.
The BEST results are based on efforts you TRACK and Well World is the tool to make that happen.
Many meal plan options, recipes and most important - easy way to track your food, your water, elimination and more!
Sometimes our Health Coaches lead groups based on a certain meal plan and we use the WW app as a helpful tool.
Sample meal plans include: food journal, vegetarian, ketogenic, Elimination diet, Autoimmune Paleo (AIP), adrenal support, cardio-healthy diet, Intermittent Fasting, Anti-Candida, Mediterranean Diet, Low FODMAP, clean eating and more...
weekly food delivery
yummy and healthy homemade food to your home
is there anything better than having someone cook for you?
Chef Claudia cooks for many of our clients and often for Lily's family or for events at Body Love Cafe. Chef Claudia is a classically trained gourmet chef that specializes in preparing homemade, healthy food that tasted great! Everything is prepared in small batches in a local commercial kitchen.
It's very rare to find a chef or food delivery service that "checks all the boxes" for healthy and delicious food. With Chef Claudia you can expect:
Chef Claudia is lovely to work with and goes above and beyond to take care of our clients. Each week you can choose to get food delivered or skip that week, no contracts are required. Interested to learn more? Email Team@BodyLoveCafe.com or call/text 925-285-5394 and ask for more information about the Body Love Cafe food delivery special.
Organic
Locally Sourced
Gluten-Free
Non-GMO
Grass-fed Beef
Pastured Chicken & Eggs
Quality Olive or Avocado Oil
Most Dairy-free
Superfoods, Fermented Foods, Microgreens
Healthy Desserts & Snacks
"Health is a journey. What's your story?"
5-DAy Fasting Mimicking diet
a metabolic shift to support anti-aging & weight
Reset Your eating habits
Prolon is a 5-Day nutritional breakthrough program that is scientifically shown to help you:
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Lose fat while preserving lean body mass
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Activate the body's cellular clean-up and rejuvenation process
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Maintain metabolic balance
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Control food cravings and portion size
What happens to your body on Prolon?
The 5 stages of repair (from ProlonFMD):
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Day 1 - FASTING STATE - The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up.
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Day 2 - FAT BURNING - The body is switching to fat burning. Cellular clean-up (autophagy) now begins.
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Day 3 - KETOSIS & AUTOPHAGY - Many reach a degree of the fat burning metabolic state known as ketosis. Cellular recycling and clean-up continues.
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Day 4 - CELLULAR REJUVENATION - Cellular cleaning/renewal & fat burning continues.
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Day 5 - RENEWAL - Your transformation journey is completed. Re-feeding beyond Day 5 will fuel a Better You.
Click the link to email the office for more information.
Sometimes we host a guided/group Prolon Fast that may offer additional discounts and support. Contact BLC for details.
"quality in supplements is essential!"
FISHER WALLACE
A patented cranial electrotherapy stimulation device that was cleared by the FDA for the treatment of depression, anxiety and insomnia
The Fisher Wallace device is cleared by the FDA to use at home on a daily basis for 20 minutes (twice-daily for the treatment of anxiety and/or depression, once-daily for insomnia only). The device works by comfortably stimulating serotonin production while lowering cortisol (the stress hormone), as proven in multiple published studies. - Fisher Wallace
The device can be easily carried in your hand or in a pocket. It features small battery-operated electrodes that stimulate serotonin production, while also lowering a stress hormone called cortisol. It is painless and mostly free from side effects. While some people may feel a slight tingling or massaging sensation, many people feel nothing at all.
Email the office at team@bodylovecafe.com to learn more about our special wholesale pricing.
CELLUMA LIGHT THERAPY
Professional grade LED-light therapy for acne treatment, anti-aging, pain management & wound healing.
Celluma light therapy is non-invasive, painless, requires no recovery time, and can be used on all skin types. Based on extensive research, low-level-light therapy devices have been cleared by the FDA, and shown to manage:
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Mild to moderate acne vulgaris
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Superficial, benign vascular and pigment lesions
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Periorbital wrinkles and rhytides
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Sub-optimal local blood flow and circulation
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Minor muscle and joint aches
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Minor muscle and joint pain
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Pain and stiffness associated with arthritis
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Minor arthritis or muscle spasms
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Minor chronic neck and shoulder pain of a musculoskeletal origin
Email the office at team@bodylovecafe.com to learn more about our special wholesale pricing.
"every client is unique."
lab work ordering
One-stop-shop for your lab work needs
providing the LOWEST LAB PRICE possible at the Doctor's rate
We utilize Rupa Health for all of our laboratory test kits whether it be blood, urine, stool, or breath testing. YOU WILL STILL NEED US TO ORDER THE TEST.
Once we order the test(s) you need, Rupa Health will send you the test kit via mail. Perform the test in the comfort of your home and ship off in the prepaid shipping envelope. We will be informed when your lab test results are in. This is particularly helpful if you need test kits ordered from more than one lab.
Some common lab companies we order from include:
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Boston Heart Labs (full Thyroid blood labs, advanced heart markers, inflammation markers, CBC, CMP, sugar panel...)
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Great Plains (OATs - Organic Acid Test urine metabolites)
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Diagnostic Solutions (GI MAP - DNA-PCR stool test)
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Precision Analytical (DUTCH - urine metabolites
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Genova Labs (SIBO breath test, methylation, nutrition tests...)
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Cyrex Labs (allergy, food sensitivity tests...)
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Methylation & Genomics...
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Many other options...
Although most tests can be done at home, we may also need blood lab work done, which would require a phlebotomist. You may take that test kit to a nearby draw site (ask Body Love Cafe or check for a regional lab in your area for suggestions) or an easy way is to have a mobile phlebotomist come to your home. You may use any mobile phlebotomy company. Check with Body Love Cafe for California Phlebotomists or check for mobile phlebotomists near you.
If your lab kit comes from Rupa Health or another doctor, please make sure you know if you need to be fasting or if there are other instructions to follow (ex. not put on lipstick before a saliva test, not eat carbs before a SIBO breath test, not eat apple 48 hours before an OATs test, etc).
"test. don't guess."
supplement orders - fs
One-stop-shop for your supplement needs
fs items are available here
Fullscript is a clearing house for many supplement brands and we often turn to FS when we need a specific item that we can't find elsewhere.
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Wide array of supplement brands
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Free shipping for orders over $49 (must be $50 or higher in order to receive free shipping)
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Timely mailing
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We utilize FS when we order brands/items such as Arterosil, Microbiome, Benagene, Bezwecken, Apex, Biotics, Ecological Formulas, Cardiovascular Research, Environmedica, Herb Pharm, Integrative Therapeutics, Jarrow Formulas, Klaire Labs, Life Extension, OrthoMolecular, ProLon, Pure Encapsulations, Quicksilver Scientific and more...
Please keep in mind you are ordering through an outside vendor and are subject to their return/refund policy.
"Health is a journey. What's your story?"
"Two months ago I though I would not be alive for more than a couple years at best. I was rejected for a life insurance policy because of my health problems at 42 years old. As I sit here tonight writing this I have had several weeks of continuous improvement and am extremely optimistic about the future. I only have kind words and thoughts about everyone at Body Love Cafe.
This is the best I have felt in over two years. I am grateful for the much needed help that has been provided by the wonderful people at BLC."
— Brian G.
"Dr. Dufala is very knowledgeable & thorough. She is a great listener and answers all my concerns."
—Rola T.
"Our food should be our medicine"
"the functional Health difference"
