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links to online stores, vendors & labs

"Love your body. heal your mind. feed your soul."

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Food journals, meal plans

our health coaching buddy with the well world app

free coaching & tracking tool

We may send you a meal plan which will show in your email as "Dr. Zachary invites you to join Well World..." or we can provide you a link to sign up.

The BEST results are based on efforts you TRACK and Well World is the tool to make that happen.

Many meal plan options, recipes and most important - easy way to track your food, your water, elimination and more!

Sometimes our Health Coaches lead groups based on a certain meal plan and we use the WW app as a helpful tool.

 

Sample meal plans include: food journal, vegetarian, ketogenic, Elimination diet, Autoimmune Paleo (AIP), adrenal support, cardio-healthy diet, Intermittent Fasting, Anti-Candida, Mediterranean Diet, Low FODMAP, clean eating and more...

"Health is a journey. What's your story?"

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supplement orders - DFH

One-stop-shop for your supplement needs

dfh is available here or through the well world app

One of our commonly recommended supplement manufacturers is Designs for Health for many of the reasons listed below:

  • High quality 

  • Free shipping for orders over $49

  • Quick mailing & customer service

  • We are able to extend discounts to our patients/clients

  • Hundred of excellent supplements to choose from

  • Proven track record with physicians worldwide

To receive the BLC discount use this link and type BLC10 into the coupon code section. 

 

To learn more about the science behind DFH click HERE 

All DFH supplements are

  • 100% Gluten-free

  • Free of all soy protein

  • Free of artificial sweeteners

Additionally, DFH uses:

  • TruTG Fish Oils (90-100% triglyceride-bound fish oil (100% more bioavailable and easier to digest, less oxidation)

  • Vitamin E tocotrienols in DeltaGold

  • Folate and active/methylated B vitamins

  • Most highly researched probiotic strains, dairy-free

  • Full-spectrum CBD from hemp with certificate of authenticity link to report on each bottle and list of terpenes

Please remember to type your discount code in the COUPON CODE section to receive your BLC discount. For Health Savings Plan patients and clients, we will email you with your unique discount code.

Please keep in mind you are ordering though an outside vendor and subject to their return/refund policy.

"quality in supplements is essential!"

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supplement orders - fs

One-stop-shop for your supplement needs

fs items are available here 

Fullscript is a clearing house for many supplement brands and we often turn to FS when we need a specific item that we can't find elsewhere. FS will also give our patients/clients 10% off and it's automatically calculated once you click our link, no coupon code needed. For our Health Savings Plan please contact us so we can set up your login to receive the additional discount of 20%:

  • Wide array of supplement brands

  • Free shipping for orders over $49 (must be $50 or higher after your discount in order to receive free shipping)

  • Timely mailing 

  • We utilize FS when we order brands/items such as Arterosil, Microbiome, Benagene, Bezwecken, Apex, Biotics, Ecological Formulas, Cardiovascular Research, Environmedica, Herb Pharm, Integrative Therapeutics, Jarrow Formulas, Klaire Labs, Life Extension, OrthoMolecular, ProLon, Pure Encapsulations, Quicksilver Scientific and more...

Please keep in mind you are ordering through an outside vendor and are subject to their return/refund policy.

"test. don't guess."

lab work ordering - rupa

One-stop-shop for your lab work needs

providing the LOWEST LAB PRICE possible at the Doctor's rate

We utilize Rupa Health for almost all of our laboratory test kits whether it be blood, urine, stool, or breath testing.  YOU WILL STILL NEED US TO ORDER THE TEST for you, but working with Rupa Health allows us to give you the lowest physician pricing possible plus their 7% service fee which is quite nominal.

 

Once we order the test(s) you need, Rupa Health will send you the test kit via mail. Perform the test in the comfort of your home and ship off in the prepaid shipping envelope. We will be informed when your lab test results are in. This is particularly helpful if you need test kits ordered from more than one lab.

Some common lab companies we order from include:

  • Boston Heart Labs (full Thyroid blood labs, advanced heart markers, inflammation markers, CBC, CMP, sugar panel...)

  • Great Plains (OATs - Organic Acid Test urine metabolites)

  • Diagnostic Solutions (GI MAP - DNA-PCR stool test)

  • Precision Analytical (DUTCH - urine metabolites

  • Genova Labs (SIBO breath test, methylation, nutrition tests...) 

  • Cyrex Labs (allergy, food sensitivity tests...)

  • Covid-19 Antibody Testing (SARS-CoV-2)

  • Many other options...

Although most tests can be done at home, we may also need blood lab work done which would require a phlebotomist. You may take that test kit to a nearby draw site (ask Body Love Cafe for suggestions) or an easy way is to have a mobile phlebotomist come to your home. You may use any mobile phlebotomy company but we typically recommend Kevin Harrison with East Bay Mobile Lab. He is very professional, in our experience has a "gentle stick" for the blood draw and can handle any type of blood lab kit. During Covid-19 times he can do blood draws outside, is fully masked/gloved and charges by the location (so you can get multiple family members drawn or use multiple kits or even blood lab orders from multiple doctors/offices). Schedule with him directly at 925-305-4155 (okay to text) or eastbaymoblab@yahoo.com.

 

If your lab kit comes from Rupa Health or another doctor, please make sure you know if you need to be fasting or if there are other instructions to follow (ex. not put on lipstick before a saliva test, not eat carbs before a SIBO breath test, not eat apple 48 hours before an OATs test, etc). 

 

"every patient is unique."

5-DAy Fasting Mimicking diet

a metabolic shift to support anti-aging & weight

Reset Your eating habits

Prolon is a 5-Day nutritional breakthrough program that is scientifically shown to help you:

  • Lose fat while preserving lean body mass

  • Activate the body's cellular clean-up and rejuvenation process

  • Maintain metabolic balance

  • Control food cravings and portion size

 

What happens to your body on Prolon?

 

The 5 stages of repair (from ProlonFMD):

  • Day 1 - FASTING STATE - The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up.

  • Day 2 - FAT BURNING - The body is switching to fat burning. Cellular clean-up (autophagy) now begins.

  • Day 3 - KETOSIS & AUTOPHAGY - Many reach a degree of the fat burning metabolic state known as ketosis. Cellular recycling and clean-up continues.

  • Day 4 - CELLULAR REJUVENATION - Cellular cleaning/renewal & fat burning continues.

  • Day 5 - RENEWAL - Your transformation journey is completed. Re-feeding beyond Day 5 will fuel a Better You.

Click the link to order Prolon directly through our Fullscript link (Health Savings Plan contact our office for additional discount). Sometimes we host a guided/group Prolon Fast that may offer additional discounts and support. Contact BLC for details.

"healthy food can be delicious!"

weekly food delivery

yummy and healthy homemade food to your home

is there anything better than having someone cook for you?

Chef Claudia cooks for many of our patients and often for Dr. Zachary's family or for events at Body Love Cafe. Chef Claudia is a classically trained gourmet chef that specializes in preparing homemade, healthy food that tasted great! Everything is prepared in small batches in a local commercial kitchen.

It's very rare to find a chef or food delivery service that "checks all the boxes" for healthy and delicious food. With Chef Claudia you can expect:

Organic

Locally Sourced

Gluten-Free

Non-GMO

Grass-fed Beef

Pastured Chicken & Eggs

Quality Olive or Avocado Oil

Most Dairy-free

Superfoods, Fermented Foods, Microgreens

Healthy Desserts & Snacks

 

Chef Claudia is lovely to work with and goes above and beyond to take care of our patients. Each week you can choose to get food delivered or skip that week, no contracts are required. Interested to learn more? Email Claudia@ChefInFive.com or call/text 925-285-5394 and ask for more information about the Body Love Cafe food delivery special. 

Organic

Locally Sourced

Gluten-Free

Non-GMO

Grass-fed Beef

Pastured Chicken & Eggs

Quality Olive or Avocado Oil

Most Dairy-free

Superfoods, Fermented Foods, Microgreens

Healthy Desserts & Snacks

"Health is a journey. What's your story?"

"Two months ago I though I would not be alive for more than a couple years at best. I was rejected for a life insurance policy because of my health problems at 42 years old. As I sit here tonight writing this I have had several weeks of continuous improvement and am extremely optimistic about the future. I only have kind words and thoughts about everyone at Body Love Cafe.

This is the best I have felt in over two years. I am grateful for the much needed help that has been provided by the wonderful people at BLC."

— Brian G.

"I love the staff, everyone is well informed, helpful, kind, proactive and thoughtful...Dr. Zachary has a wonderful team of people..That tells you something...It's a top down thing...

Dr. Zachary is also so well informed...

 

She's helpful, kind, proactive, thoughtful and she has a great sense of how to deliver complex information in a way that makes it understandable

I refer pretty much everyone I know to Dr. Zachary, even people from across the country."

—Julee W.

"Our food should be our medicine"

Body Love Cafe Functional Medicine Thyroid Health

What Is Functional Medicine?

It's an approach to health that looks at the WHOLE patient vs just symptoms. Top to bottom holistic care, from inside to out, including body, mind & soul.

Body Love Cafe Chiropractic Massage Acupunctue

What Body Love Cafe Offers

A variety of practitioners serving patients in Functional Health, Nutrition, Chiropractic, Therapeutic Massage, Acupuncture, Physical Therapy, Emotional Healing, & more... 

Body Love Cafe Free Classes Adrenal Fatigue

Amazing Classes for Everyone

We provide informative & entertaining education on Thyroid Health, Adrenal Health, Heart Health, ADHD, Brain Health, Digestion, Gut Health, Mental Health & more...

"the functional medicine difference"

1

The
intake

2

order
labs

3

report of findings

4

herbs
nutrients

5

care
plan

6

7

utilize
services
track
results

To learn more about the Functional Medicine process and what to expect as a New Patient, click HERE.

"be social. join our free facebook group online!"

"self-care is not selfish"

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2872 Ygnacio Valley Rd., Ste. #440

Walnut Creek, CA 94598

925.788.6300

Statements not evaluated by FDA, not intended to diagnose, treat, cure or prevent any disease.

Body Love Cafe, A Zachary Chiropractic Corporation

©2019 by Brandy Zachary, DC, AFMCP