VIDEO-Body Love Challenge Week 2: The Chemistry of Food
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What is Functional Medicine?
Restoring Health Circle Graph
Body Shape as a Tool for Health
General Healthy Food Tips
The Digestive System
Leaky Gut Test
Basic Food Chemistry
What Foods Are Essential?
What Happens When I Eat?
Allergy & Food Sensitivity Testing
Fuel: Sugar vs Fat
Blood Sugar (Glucose) Cycle
Signs of the Blood Sugar Rollercoaster
Fat Burning & Ketosis
Sugar Burner vs Fat Burner
Vegetarian & Vegan Eating
Pros/Cons of Popular Diets
Whole Food Pyramid by Volume
Macronutrients vs Visual Plate
Meal Building Food Tips & Tricks
Quick Meal Prep - Protein, Carb, Fat
Helpful Food Tips & Tricks
As You Make Changes
15 Darn Things Keeping You Fat
Free Coaching App, Tracking & Meal Plan
Natural medicine meets cutting-edge science to dig deeper and provide answers as to why you don’t feel well. We hear you. We see you. We believe you – it isn’t all in your head and we’ve got the technique and labs to show why.
Body Love Cafe is a safe place to share your struggles, ask questions and look deeper for answers typically overlooked by conventional medicine. With a focus on “why” is this happening and “what” can be done to get to the root cause, the Body Love Cafe practitioners are trained to think differently.
This type of care creates a partnership between the patient/client and practitioner to best facilitate results and overall wellness. This means we actually listen and customize our protocols. Our team includes Functional Medicine, Nutrition, Bodywork/Massage, Chiropractic, Acupuncture, Health Coaching & Energy Medicine.
It all started after our founder after she suffered a “mystery illness” that left her declared permanently disabled. Unwilling to accept that diagnosis, she fought back to regain her health and then launched Body Love Cafe, our holistic health clinic in Walnut Creek, CA which recently won “Best of the Bay” by Diablo magazine for 2020. In short, “we figure out why you feel like crap but your MD says you’re fine.”
Visit our website to learn more: contact us at Team@BodyLoveCafe.com.