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Body Love Cafe Gut Health Dr. Michael Ruscio Dr. Kat Toups Dr. Brandy Zachary Dr. Dawn Jacobsen Apex Health
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Register below!

"love your body. heal your mind. feed your soul."

Mon, Apr 06 | Body Love Cafe

The Lifestyle Prescription Class

Learn about daily activities that will keep you healthy and well throughout your life!
Registration is Closed
The Lifestyle Prescription Class

Time & Location

Apr 06, 2020, 6:30 PM – 8:00 PM
Body Love Cafe, 3093 Citrus Cir #125, Walnut Creek, CA 94598, USA

About the Event

 This class was planned before the "Shelter-In-Place" but now the content is more important that ever - ALL the things you can do at home to better support your health plus Dr. Zachary is adding a Q&A throughout it and at the end - join via Facebook or Zoom. 

 Going live Monday at 6:30 with a great class but now also live Q&A!! :) You may post questions via FB or join us in real time on Zoom by using the link below - look forward to sharing concerns and solutions - together!

Join URL:

There are so many ways to stay healthy... Eating, exercise, sleeping, less screen time, positive thinking, cleaning, meditation.. the list goes on and on.  Which ones should I be doing? How often should I be doing them? When is the best time for these? How do I do all this and still try to live my life?  


All these questions and more will be answered by Dr. Zachary.  Her fun and informative teaching style have become a favorite for Body Love Cafe fans.  New classes are always popular as long time fans show up to gather the new information Dr. Zachary has created to share.  She will be sharing REAL, tangible things you can do - a daily "Lifestyle Rx" that will have a HUGE impact on your health! 


This class will be no exception in this sense.  She will present to you the BASICS of how to survive your life.  Then, she will add the nuanced details necessary to elevate your life from ordinary, to extraordinary.  


--This class is excellent for EXISTING patients because Dr. Z will teach things you can do at home, for free, that will get you well faster and require less intervention, less supplements, less visits..


--This class is also excellent for the person who can NOT go see a functional medicine provider for whatever reason, because if you apply these free lifestyle changes you will greatly impact your health!


If you find living a little harder than it has to be, join us on Monday, April 6th. for this FREE class.  You'll be glad you did.  

Please RSVP as this event is sure to be crowded and we want to save you a seat.  


"serving hands-on healing"

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What Is Functional Medicine?

It's an approach to health that looks at the WHOLE patient vs just symptoms. Top to bottom holistic care, from inside to out, including body, mind & soul.

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What Body Love Cafe Offers

A variety of practitioners serving patients in Functional Health, Nutrition, Chiropractic, Therapeutic Massage, Acupuncture, Physical Therapy, Emotional Healing, & more... 

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Amazing Classes for Everyone

We provide informative & entertaining education on Thyroid Health, Adrenal Health, Heart Health, ADHD, Brain Health, Digestion, Gut Health, Mental Health & more...

"we love taking care of our patients!"

"Two months ago I though I would not be alive for more than a couple years at best. I was rejected for a life insurance policy because of my health problems at 42 years old. As I sit here tonight writing this I have had several weeks of continuous improvement and am extremely optimistic about the future. I only have kind words and thoughts about everyone at Body Love Cafe.

This is the best I have felt in over two years. I am grateful for the much needed help that has been provided by the wonderful people at BLC."

— Brian G.

"I love the staff, everyone is well informed, helpful, kind, proactive and thoughtful...Dr. Zachary has a wonderful team of people..That tells you something...It's a top down thing...

Dr. Zachary is also so well informed...


She's helpful, kind, proactive, thoughtful and she has a great sense of how to deliver complex information in a way that makes it understandable

I refer pretty much everyone I know to Dr. Zachary, even people from across the country."

—Julee W.

"Love Your Body. Heal Your mind. Feed your soul."